Tamarindo Spearfishing Course: Intro to Freediving and Catching Dinner
Learn to freedive, stalk reef edges, and take a selective catch on this half-day spearfishing introduction out of Tamarindo. Professional instruction, boat time in Flamingo, and practical safety training make this a focused gateway into the sport.
The Experience
Before You Go
Hydrate before you dive
Drink water before arrival and bring a refillable bottle—breath-hold work and sun exposure dehydrate quickly.
Use reef-safe sunscreen
Apply biodegradable sunscreen and a rashguard to protect both skin and coral ecosystems.
Bring motion-sickness medication if needed
Boat transfers can be choppy; take meds beforehand if you’re prone to nausea.
Respect protected species
Never attempt to spear turtles, rays, or undersized fish—your guide will outline legal targets.
Local Knowledge
Hidden Gems
- •Early-morning estuary paddle on the Tamarindo River for wildlife sightings
- •Playa Conchal’s shell sand and clear snorkel pockets—great cool-down after a course
Wildlife
- •Olive ridley and leatherback sea turtles (seasonal nesting nearby)
- •Colorful reef fish such as parrotfish and snapper
Conservation Note
Spearfishing here is governed by species and size regulations and proximity to Las Baulas National Marine Park; use reef-safe products and follow guide advice to minimize impact.
Tamarindo evolved from a local fishing community into a surf and dive destination; the area’s commercial fishing legacy shaped modern rules and conservation efforts.
What to Bring
Swimwear and quick-dry towelEssential
Light, fast-drying clothing for in-water sessions and a towel for the boat ride back.
Rashguard or thin wetsuitEssential
Protects against sun, jellyfish and chafing while providing mild thermal comfort.
Reef-safe sunscreenEssential
Protects your skin and the marine environment from harmful chemicals.
Motion-sickness medication
Useful if you’re prone to nausea during boat transfers between Tamarindo and Flamingo.
Common Questions
Do I need prior spearfishing or freediving experience?
No prior experience is required; the course teaches basic freediving, stalking and safe speargun use for beginners.
What is the minimum age and fitness requirement?
Minimum age is 18 and participants must be able to swim and be reasonably fit for short breath-hold drills and boat transfers.
Are spearguns and other equipment provided?
Yes—spearfishing equipment is included, plus transport from the freediving school to the boat and back.
What happens in bad weather?
The operator’s cancellation policy allows refunds if you cancel at least 24 hours before; the guide will assess sea conditions and may reschedule for safety.
Book This Experience
Check AvailabilityDuration
5–6 hours
Location
Tamarindo, Guanacaste
Difficulty
moderate
Fitness Level
Comfortable swimming ability and basic cardio; able to tread water and perform short breath-holds under instructor guidance.
Ready to Explore Tamarindo?
Book your guided walking tour and discover the hidden stories of this historic mountain city.
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